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Today’s world keeps getting tougher for teens. Here at Valley Springs Martial Arts, it is our goal to create a safe and encouraging learning environment, where they can learn self-defense, discipline, and confidence without being ridiculed for their mistakes. This sense of identity will boost their confidence, resulting in increased assertiveness when dealing with the high-pressure situations they’re faced with on a daily basis.
Our classes are an excellent way for teens get involved with peers that share similar goals and standards. By expanding their network with positive influences, they'll be able to maintain accountability and increase their social skills.
Positive Mental Attitude
High Goal-Setting Skills
Respect & Self-Confidence
We focus on the personal development aspect of martial arts, not just self-defense moves.
Our instructors are all certified black belts, qualified and professionally trained to teach martial arts.
Our facility is always clean and features a viewing area for parents, as well as matted floors throughout.
is a victim of bullying
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Our students regularly go on to quality schools, become community leaders, and healthy, happy individuals. The values they learn during their martial arts journey are the same you teach at home and last a lifetime.
Social interaction teaches teens how to effectively work as part of a team.
Martial arts helps improve coordination and is an excellent form of exercise.
Building healthy habits early on can help prevent obesity and diabetes later in life.
Belt testing provides an excellent physical and mental exercise for teens to improve their goal-setting skills. Their self-esteem will continue to rise with each accomplishment, as they watch their hard work pay off.
Complex physical activities such as martial arts have proven to strengthen the brain’s neural networks, helping teens improve their focus and reduce stress levels. This can be especially beneficial for kids with ADD/ADHD.
The traditional nature of martial arts teaches kids respect in their classes, whether they are taking a bow or waiting patiently for the next set of instructions. This sense of respect also helps kids improve their grades while improving their listening skills at home and in school.
Our Adults Martial Arts program is for ages 18 & up.
You will receive an email with instructions on how to schedule your first class. One of our instructors will call you, or you may call the school directly.
No, you learn “A proper way to defend yourself.”
Our Martial Arts classes' primary goal is to make sure our students have fun in a enjoyable, safe environment. Come and see a class for yourself - we all have a blast and our instructors do too.
No, our classes are a good mix of men and women of all fitness levels. Beginners train alongside some of the more experienced members, helping each other out in a enjoyable team environment.